{"id":25054,"date":"2022-04-20T13:09:04","date_gmt":"2022-04-20T11:09:04","guid":{"rendered":"http:\/\/ekid.se\/?p=25054"},"modified":"2024-02-03T17:43:54","modified_gmt":"2024-02-03T15:43:54","slug":"ikigai","status":"publish","type":"post","link":"https:\/\/ekid.se\/?p=25054","title":{"rendered":"Ikigai"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hector Garcia och Francesc Miralles har skrivit en bok om h\u00e4lsosamt \u00e5ldrande med inspiration fr\u00e5n byn Ogimi p\u00e5 \u00f6n Okinawa i s\u00f6dra Japan. Jag har sj\u00e4lv varit i den byn och upplevt de aspekter som boken tar upp som viktiga f\u00f6r en h\u00e4lsosam \u00e5lderdom. Boken som s\u00e5dan tycker jag \u00e4r r\u00f6rig med massor av listor p\u00e5 vad man b\u00f6r t\u00e4nka p\u00e5 som jag inte tycker ger mycket. Beskrivningarna av de personer som f\u00f6rfattarna tr\u00e4ffat ger de mest intressanta inblickarna och hur viktigt social samvaro och trivsel har f\u00f6r ett h\u00e4lsosamt \u00e5ldrande. Boken f\u00e5r tyv\u00e4rr bara 2 (av 5). K\u00f6ptes som resepocket p\u00e5 akademibokhandeln.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"443\" height=\"590\" src=\"http:\/\/ekid.se\/wp-content\/uploads\/2022\/04\/E13B779F-32B6-48CD-97F2-0D13A3DDE980_1_105_c-443x590.jpeg\" alt=\"\" class=\"wp-image-25055\" srcset=\"https:\/\/ekid.se\/wp-content\/uploads\/2022\/04\/E13B779F-32B6-48CD-97F2-0D13A3DDE980_1_105_c-443x590.jpeg 443w, https:\/\/ekid.se\/wp-content\/uploads\/2022\/04\/E13B779F-32B6-48CD-97F2-0D13A3DDE980_1_105_c-131x175.jpeg 131w, https:\/\/ekid.se\/wp-content\/uploads\/2022\/04\/E13B779F-32B6-48CD-97F2-0D13A3DDE980_1_105_c.jpeg 768w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hector Garcia och Francesc Miralles har skrivit en bok om h\u00e4lsosamt \u00e5ldrande med inspiration fr\u00e5n byn Ogimi p\u00e5 \u00f6n Okinawa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"class_list":["post-25054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bocker-jag-last"],"_links":{"self":[{"href":"https:\/\/ekid.se\/index.php?rest_route=\/wp\/v2\/posts\/25054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekid.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekid.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekid.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekid.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25054"}],"version-history":[{"count":1,"href":"https:\/\/ekid.se\/index.php?rest_route=\/wp\/v2\/posts\/25054\/revisions"}],"predecessor-version":[{"id":25056,"href":"https:\/\/ekid.se\/index.php?rest_route=\/wp\/v2\/posts\/25054\/revisions\/25056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekid.se\/index.php?rest_route=\/wp\/v2\/media\/25055"}],"wp:attachment":[{"href":"https:\/\/ekid.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekid.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekid.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}